Ted Lasso Season 4 Episode 8 Review: “Follow The Anger”

Richmond’s sitting second in the table with six games left when Gemma goes down chasing a hat trick nobody needed her to chase, and Ted Lasso Season 4 Episode 8 spends the rest of its runtime dealing with the fallout.

“Follow The Anger” is the best episode of the season whenever it stays on the pitch and in Alice’s head. It’s the weakest whenever it cuts back to Roy and Keeley stuck underground waiting for a moment the show already promised us three episodes ago.

Catch up on our Episode 7 review or head to the PX2S Ted Lasso Season 4 hub if you’re behind. New episodes stream weekly on Apple TV+.

TL;DR (For The Skippers)

• Gemma’s chasing a hat trick against Charlton with the game already decided; Alice and Ted let her stay on, and she suffers a serious knee injury that could end her season
• Shareholders start pulling out of Richmond once Gemma’s out, since the club has no second star to carry the attack
• Alice breaks down watching the team train; Ted sits with her without trying to fix it, then tells the whole team it’s okay to cry
• Alice gives Gemma an honest, personal account of what losing football did to her, without pushing Gemma toward any one decision
• Rebecca and Higgins suspect Rupert is behind the shareholder sell-off, while Zelda quietly digs deeper into club operations with motives that don’t fully add up yet
• Roy and Keeley’s car breaks down on the way to his Chelsea Wall of Legends ceremony; they get stuck on the Tube, miss the event entirely, and finally kiss

Alice carrying this episode

Tanya Reynolds gets the best material of her season here, and it shows. Alice’s anger at Gemma for even considering walking away isn’t really about Gemma. It’s about watching someone hold the thing Alice lost and thinking about giving it up. The show lets that anger sit instead of resolving it too fast, and the scene where Ted just sits beside her and breathes instead of trying to say something wise is the strongest single moment of the season.

Alice’s honesty with Gemma afterward, laying out what football meant to her without telling Gemma what to choose, is the payoff for a full season of Alice slowly learning how to actually connect with people. It’s earned. It’s specific. It’s exactly the kind of scene this show built its reputation on.

Roy and Keeley finally happens, and it still doesn’t quite land

The broken car, the missed train, the power outage on the Tube—all of it is the show manufacturing one more obstacle before letting two people who are clearly going to end up together just be together. When Roy finally gives his speech to an audience of three club employees and confesses how he actually feels, it should land bigger than it does. The problem isn’t the destination. It’s that Roy and Keeley haven’t had a real conversation in weeks, and the show is asking a car breakdown and a subway delay to do the emotional work that’s supposed to come from the characters themselves.

The kiss happens. It’s been a long time coming. It just arrives through more contrivance than connection.

We rate everything on the following scale:

PRESS X — This is worth your time. Go watch it, play it, listen to it.

YOUR CALL — Solid enough, flawed enough. Depends what you’re in the mood for.

SKIP IT — Not worth the time you’d spend on it. There’s better stuff out there.

So where does that leave the episode?

Whenever “Follow The Anger” is with Alice, Gemma, or Ted, this is Ted Lasso operating at its highest level, using an injury to say something real about identity and fear without turning it into a lecture. The Roy and Keeley plot is still riding on momentum; the show built up seasons ago instead of anything happening in the moment. With a takeover brewing and Gemma’s future in doubt heading into the final stretch, the emotional stuff has more than enough to carry the season home. It didn’t need one more detour to get there.

Verdict: PRESS X